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I rowed every for a month and here is the result : r/Rowing
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Not seeing much progress. Is this normal? I've been rowing 7 days a week along with weight training for 7 weeks. I can't really see a difference between the before and after
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Rowing Machine Before and After: Transformations & Weight Loss Results
![M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics](https://i.redd.it/owld4jmkh9q91.jpg "M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics")
M/49/5'9” [245>187 = 58 pounds lost] (7 months) Healthy low carb eating with rowing machine (15-30 minutes daily) and hiking more often. Been waiting to post this, everyone is so inspirational! : r/progresspics
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Rowing Machine Before and After: Transformations & Weight Loss Results
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:upscale()/2020/12/15/645/n/1922729/b2660dba5fd8c8295ff240.29142710_row-baby.jpg "What Happens When You Row 10,000 Meters a Day? | POPSUGAR Fitness")
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