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Block Pull Deadlift: Benefits, Muscles Used, and More - Inspire US
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Block Pull Deadlift: Benefits, Muscles Used, and More - Inspire US
Home made 4" deadlift blocks for block pulls. Made from (1) 4"x4"x8' post cut in 12" sections, 1/2" MFD board, 1/2"×1" wood trim, heavy duty plastic handles, rubber/carpet top layer, 3-1/2" decking
Rebecca with a STRONG Block Pull Deadlift PR. Yesterday in my online WWLW Coaching Group I was asked this question. "Robert King...thoughts on rack... | By Women Who Lift Weights | Facebook
5 Great Benefits of the Block Deadlift: Muscles Worked, Technique
Adjustable Deadlift Pulling Blocks, Sold as a Pair, Rated 1,300 lb, Deadlift Platform | Titan Fitness